I value an eclectic approach to therapy. While I hold trainings and certifications in various methods, I believe that no single therapy fits everyone. By drawing on a range of therapeutic techniques and evidence-based practices, I aim to offer a personalized experience for each client. Finding the right therapist can be overwhelming -especially when many of us share similar credentials. Ultimately, what matters most is the comfort and trust you feel with your therapist. A safe space begins with a safe person.